Want to know more about potassium and its overall health benefits? Well, if you are potassium-deficient, your health is in big trouble as you’re likely to develop certain health conditions. So sit back, relax and read this short but informative article to learn more about this highly essential mineral. What is Potassium? As a mineral, […]
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Fatty Liver – Causes, Symptoms and Possible Treatments
I was diagnosed with fatty liver at the early age of 23, which surprised me a lot considering my young age at the time. The doctor explained that my liver is covered with fat and needs to be diffused as soon as possible. So I learned a lot about fatty liver a long time ago […]
Top 10 Brain Foods
Our brain is like the CPU of our body. It controls everything that our body do. So it is important to you maintain it by eating the right brain foods to keep it healthy. Most people are more concerned about their heart, sugar levels, sexual health, or even their physique (why most people want to […]
Erectile Dysfunction – All You Need to Know
Having a hard time getting an erection due to erectile dysfunction? If yes, then this short but detailed article can help you cope up or even help improve your penile erection issues. Erectile dysfunction is a common health issue among men, both young adults and the elderly. Factors varies why men suffer from this issue. […]
Top 10 Sports That Can Truly Help You Lose Weight Fast
Each of us want a healthy and fit physique. After all, you often see models and athletes with that gorgeous, fat-free bodies. So if you are wanting to get fit as well, you don’t need to sacrifice your diet with restrictive eating program. You just need to enjoy any sports you like! As you know, […]
10 Health Risks of Obesity and Tips How to Prevent Them
Did you know that most chronic or deadly health conditions are caused by obesity? Yes, almost all diseases are health risks of obesity so it is critical that you know this fact. Being overweight or obese increases the chances of not just any disease but also death. A person with an excessively beyond his BMI […]
