The Daniel Fast is a type of dieting program that is getting popular each day and is being used by most celebrities such as Chris Pratt. Unlike other types of fasting such as Intermittent Fasting and many others, the Daniel Fast is a 21-day diet that restricts your normal food intake to only include plant […]
Weight Loss Tips
Is Intermittent Fasting Effective for Weight Loss?
Many experts have suggest Intermittent Fasting for weight loss. Indeed, this type of eating plan is quite effective based on scientific evidence. With dozens of diet regimens such as Ketogenic, Paleo or Mediterranean diets, you will never get short of slimming plan that you can use on your weight loss program. But is the conventional […]
Ketogenic Diet: Everything You Need to Know
Everybody is asking, what is Ketogenic Diet and should you try it? Well of course, Ketogenic Diet is just like any other form of diet plans in the market – to promote a healthy way to lose weight. But this particular form of diet actually has therapeutic health benefits, and some even says that it […]
Weight Loss Tips for Diabetics
Do you suffer from diabetes? Are you overweight or obese? If this sounds like you, then this page can help you overcome both! Most people who suffer from this chronic disease are overweight and obese though some people may experience unintentional weight loss. If you are not the latter and you want to reduce your […]
Is Glucomannan Proven for Weight Loss?
Glucomannan has been used for years as a weight loss aid due to its alleged ability to reduce fat and cravings while promoting dozens of health benefits. Rich in dietary fiber, most health product manufacturers are using this extract to produce either medicinal drugs or as a slimming supplement. If you haven’t tried this herb […]
Theobromine and Weight Loss
Have you ever though that you can actually lose weight by just eating chocolates? Well, theobromine, an alkaloid of the cocoa plant, has been though to promote numerous health benefits including weight loss. So how potent is this compound that it can actually trigger weight loss? Some experts suggest that its the stimulating properties of […]
