Burn Boost is marketed primarily as a weight loss supplement but it is also branded as a muscle mass preservation formula. Meaning that it is ideal for both workout enthusiasts and dieters.
So how does this supplement differ from the rest of the competition? As you know, there are thousands of diet supplements out there that are vying for your attention. What can this product offer you?
Read this review and learn if Burn Boost is a plausible supplement for your weight loss program.
What is Burn Boost?
Burn Boost is a quality product of Health Nutrition Limited, a US-based company that offers a wide variety of health products such as nootropics, sexual performance, bodybuilding, weight loss and many others.
This supplement is under the brand name Juiced Upp, which is the same brand that offers Hulkster 32, a legal steroid alternative bodybuilding formula.
As mentioned above, Burn Boost is a dual purpose supplement that can help you lose weight while helping to maintain your lean muscle mass.
As you know, losing pounds of fat, if not done correctly, can lead also to muscle loss. So it is important that you incorporate perfect fat loss training regimen while maintaining that hard-earned muscle mass.
Here are the health benefit claims according to its official website:
- Increases internal body temperature (thermogenesis)
- Boosts metabolism quickly
- Reduces appetite
- Elevates energy levels
- Preserve lean muscles
So as you can see from its health claims, Burn Boost is almost a complete weight loss formula for any type of dieters. It can burn fat, reduce appetite, increase your metabolism and energy levels and many others.
But the best part is, it can help preserve lean muscle mass, which is a benefit that is seldom seen in most dietary supplements.
Burn Boost is priced similarly like most notable and popular diet pills in the market. It is neither expensive nor too cheap that it won’t produce any noticeable effects.
One thing that is worth noting about this brand is its 14-day return policy, which is far less than what most manufacturers offer in the industry.
Interested, take a look at Burn Boost at its official website by clicking the link below. Otherwise, continue reading my review of this diet pill and see if this is suitable for your weight loss program.
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Burn Boost Ingredients
The proprietary blend of this supplement is packed with 100% natural ingredients and contains no harmful or questionable ingredients. This means that you don’t need any prescription from your doctor to buy one.
Burn Boost offer a potent 1,317mg per serving formula, that includes known weight loss agents – garcinia cambogia, bitter orange, guarana seed extract, and griffonia seed extract.
Inactive ingredients include hypromellose (veggie capsule), magnesium stearate and silica.
How does Burn Boost Work?
As mentioned above, this supplement is designed to help you lose weight by boosting your metabolism and energy levels, which lead to more fat burning processes.
So can this supplement provide you these benefits? Lets find out by diving into each of these ingredients.
Garcinia Cambogia
One of the most popular herbal supplements in recent years, garcinia cambogia is a small, pumpkin-shaped fruit that is native to Indonesia and in some parts of Southeast Asia.
It is of course known to promote weight loss due to the fact that it contains a key chemical called hydroxycitric acid or simply called as HCA.
Recent update on garcinia cambogia’s HCA suggests that it is indeed proven to help reduce body weight by increasing the number of calories your body burns (1).
Aside from body weight reduction, hydroxycitric acid is also known to help reduce food intake and also has been shown to increase fat oxidation and decrease fat production in the body (2).
Bitter Orange
Clinically known as citrus aurantium, bitter orange is a fruit sourced mainly to Asia. What makes this fruit special is its active chemical called synephrine, a powerful stimulant that has similar properties to ephedra.
People use bitter orange for variety of health issues such as obesity, physical performance and many other health purposes.
As a potent stimulant herb, weight loss is almost a sure result. For example, a six-weeks citrus aurantium supplementation resulted in 1.4kg weight loss compared to the placebo group. That is insane weight loss for just six weeks!
On that same study, this herb resulted in no significant changes in laboratory tests, blood pressure, heart rate or electrocardiograms, and no other adverse events were seen (3).
This is good news as bitter orange has a negative reputation with regards to side effects. Well, of course, all stimulants do have their side effect risks.
Guarana
Another powerful and stimulating herb, guarana is a very popular energy and obesity supplement, just like bitter orange.
The main chemical in guarana is caffeine, a popular stimulant that is present in most commercial products today like coffee, teas and many others.
Is this herb plausible for weight loss?
According to this study (4), guarana supplementation resulted in weight loss, attenuated obesity and insulin resistance by activation brown adipose tissue.
And as a potent stimulant, expect that it will help improve focus, concentration, alertness, and can help reduce fatigue. Plus, guarana is also known to have antioxidants as well (5).
Griffonia Seed Extract
Lastly, Burn Boost contains griffonia seed extract which is 98% 5-HTP. As you know, 5-HTP is known to help improve mental performance and is used to help reduce appetite for obese patients.
It is good to note that inside the body, 5-HTP is converted into serotonin, a chemical used to help improve depressive symptoms. It is also known to help improve sleep, appetite, sexual behavior, pain sensation and many others.
So can griffonia seed extract help reduce your appetite?
According to a 4-week study, 20 overweight females took griffonia extract (5-HTP supplement). Results showed that 5-HTP helped increase the feeling of satiety associated with a decrease in BMI to those who took the supplement compared to those in placebo (6).
How to Use?
According to its website, you can take three capsules 20 minutes before breakfast. Take every day on both workout and non-workout days for the duration of the cycle.
No other instructions are published online.
Are Side Effects Possible?
Since Burn Boost is fairly new in the market, I can’t find any reports of side effects online. There are also no official complaints against this brand or to its manufacturer with regards to adverse effects.
Since this supplement is 100% natural, it is likely safe to most seasoned dieters who are used to take dietary supplements that contains stimulants.
Otherwise, if you are highly allergic to stimulants such as caffeine, guarana and bitter orange, then I suggest that you talk to your doctor first before you take Burn Boost.
Conclusion
Okay that’s it! Burn Boost is primarily a fat burning, energy boosting and metabolism enhancing supplement that will likely give you significant weight loss.
Of course like any other stimulant-based supplements, there is a high risk of side effects due to its stimulating effects. But if you want to lose weight and you are not that allergic to stimulants, then Burn Boost is going to be a potent supplement for your weight loss program.
So do I recommend this product? Of course yes, especially if you determined to lose weight and get physically fit.
Interested? Get your bottle of this supplement straight from Juiced Upp website by clicking the link below.
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References:
Updates on Antiobesity Effect of Garcinia Origin (-)-HCA
by: Li Oon Chuah, Wan Yong Ho, Boon Kee Beh, and Swee Keong Yeap
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3748738/
(-)-Hydroxycitric Acid Ingestion Increases Fat Utilization During Exercise in Untrained Women
by: Kiwon Lim, Sungpil Ryu, Ho-Sung Nho, Sung-Keun Choi, Taedong Kwon, Heajung Suh, Jaemoo So, Kyoko Tomita, Yasuhide Okuhara, and Norihiro Shigematsu
https://pubmed.ncbi.nlm.nih.gov/12953793/
Safety and Efficacy of Citrus Aurantium for Weight Loss
by: S Bent, A Padula, and J Neuhaus
https://www.ncbi.nlm.nih.gov/books/NBK70345/
Guarana Supplementation Attenuated Obesity, Insulin Resistance, and Adipokines Dysregulation Induced by a Standardized Human Western Diet via Brown Adipose Tissue Activation
https://pubmed.ncbi.nlm.nih.gov/30868680/
Antioxidant and Prooxidant Properties of Caffeine, Theobromine and Xanthine
by: Sonish Azam, Naghma Hadi, Nizam Uddin Khan, and Sheikh Mumtaz Hadi
https://pubmed.ncbi.nlm.nih.gov/12960921/
Relationship Between the Absorption of 5-Hydroxytryptophan from an Integrated Diet, by Means of Griffonia Simplicifolia Extract, and the Effect on Satiety in Overweight Females After Oral Spray Administration
by: M Rondanelli, A Opizzi, M Faliva, M Bucci, and S Perna
https://pubmed.ncbi.nlm.nih.gov/22142813/
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