If you are a diet expert and an avid diet supplement user, you probably noticed that most brands in the market today contain piperine in their formulas.
So what is piperine and how does it work for weight loss? Or the better question would be, can piperine help you lose weight?
Read on and learn more about this herb ingredient and its potential slimming abilities.
What is Piperine?
Piperine is the active compound of black and white pepper, yes the spice ingredient that you always see in most food recipes.
This ingredient is actually health beneficial, which helps treat skin irritation, liver disorders, bronchitis, nerve pain, cancer, stomach upset and many others.
Black pepper also help fight germs and causes efficient flow of digestive juices in your stomach. This means that piperine can help prevent digestive disorders such as colon cancers and stomach upset.
Black Pepper for Weight Loss?
Aside from the aforementioned health benefits above, black pepper is also a potential fat burner which was suggested by Journal of Agriculture and Food Chemistry study in 2012.
The study was based on piperine’s effect on fat cells. After the study, the ingredient has shown to hinder the development of new mature fat cells.
This indicate that piperine can prevent new fat cell growth, and thus weight gain.
In contrary, British Journal of Nutrition in 2013, found that individuals who take piperine had no significant increase in their calorie burn throughout the day.
Burning more calories is essential for fat loss, so this suggest that piperine has limited effect on fat loss.
Another study done by NCBI highly considers the weight loss effects of piperine. They concluded that black pepper possesses potential fat reducing and lipid lowering effects without any change in food appetite.
Piperine supplementation resulted in reduced body weight, triglyceride, total cholesterol, LDL, fat mass and is also increase good cholesterol and your metabolism.
So yes, piperine is health essential and can be also be used for weight loss. With various studies showing different results, you can bet that piperine can trigger some measures of weight loss for you.
Where to Get Piperine for Fat Loss?
Well, the most practical way is to eat black pepper-rich foods, or taste it the actual pepper to make it effective for fat loss. This may help enhance your metabolism and energy levels.
But PhenGold has its own piperine compound, 3mg dose per capsule to be exact. This dosage is actually the best amount since most people suggest that piperine is much more ideal as a “supporting agent”, not the actual slimming agent.
And that was the main reason for PhenGold’s formula, putting a clinically proven “supporting agent” on its formula – piperine.
So if you want to boost your fat and overall weight loss, try PhenGold today! Click the link below to learn more.
This weight loss product helped thousands of dieters lose weight naturally, effectively and fast. It contains more slimming agents compared to other brands. Learn why PhenGold is one of the best diet pills in the market today and why it’s perfect for your weight loss program.
- Natural slimming ingredients
- Elevates your energy and metabolism
- Reduces food cravings
- Helps you lose weight in key areas
- No side effects
- Money-back guarantee
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