TurmaSlim is marketed online primarily as a fat burner and immunity booster.
While most dietary supplements in the industry promotes similar benefits, there are several key factors why you should choose this brand.
Read this short but detailed review and see if this diet supplement is the best and the right formula for your overall weight loss program.
What is TurmaSlim?
TurmaSlim is a product of HealthyGen Smart Supplements, a California-based diet supplement manufacturer that offers quality health products online.
One of their flagship brand is TurmaSlim, which is a combination of key agents that are known to promote weight loss.
Here are the health claims:
- Increases metabolic rate
- Reduces fat accumulation
- Improves energy
- Boosts immune system
- Detoxifies the body
- Supports overall health
So according to its claims, this almost cover all areas of weight loss. But it is not marketed as appetite suppressant.
What makes this supplement more enticing is its affordable price. Yes, TurmaSlim is inexpensive brand just like some of the best in the market such as Raspberry Ketone Plus and Fasting Fuel.
Plus, HealthyGen Smart Supplements offer a 60-day money back guarantee. So you purchasing from this company gives you that peace of mind with regards to your health investment.
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TurmaSlim Ingredients
This supplement’s proprietary blend is composed of four compounds though I would just make it three unofficially in this review.
Ingredients include organic turmeric powder, curcumin, forslean (coleus forskohlii extract), and BioPerine. As you know, both turmeric and curcumin is the same and I will explain this below.
The total amount per serving is 1,910mg, which is considered potent compared to other dietary supplements online.
How does TurmaSlim Work?
According to its official website, TurmaSlim is one of the most potent, natural fat reducing remedies available on planet earth.
So based on its ingredients above, can it truly help reduce your body weight by burning that excess fat? Well, there’s one way to find out!
Lets dig deeper to its key ingredients and see if TurmaSlim is truly a reliable and effective diet supplement.
Turmeric Powder (Curcumin)
A popular cuisine in Asia, turmeric is a spice that is also widely used as a herbal remedy for various illnesses, especially in Indian medicine called Ayurveda.
Of course, the key chemical in turmeric which makes it as special herb is called “curcumin”. This is the reason why I said above that TurmaSlim only have three key ingredients, not four.
Curcumin offers a powerful antioxidant and anti-inflammatory properties, making it very beneficial to health (1).
But can it really trigger weight loss?
Animal studies suggests that turmeric helps reduce fat tissue (2) and its growth, may even help improve insulin sensitivity.
But this particular human study have proven turmeric’s true weight loss potential. Research trial of 44 subjects, were given 800mg of curcumin twice a day, and also 8mg of piperine for 30 days. Results showed significant body weight and body mass index reductions, including waist and hip circumference (3).
And TurmaSlim does have enough turmeric and piperine in its formula!
Bioperine
This is a brand name patented by Sabinsa Corporation, which only means black pepper formula based solely in piperine.
Like curcumin in turmeric, black pepper also have a key compound called piperine, which is also provide dozens of health benefits, including weight loss (4).
But BioPerine was designed to provide one important benefit – nutrient absorption! According to this study (5), piperine effectively enhances the absorption effects of other ingredient’s potency in supplements.
Foleus Forskoli Extract
The third and certainly not the least compound in TurmaSlim is called Forslean, which is just another term for coleus forskoli extract, a tropical plantfound in the roots of Indian coleus.
This herb has been used for years to help treat various health issues, diseases and of course weight loss (6).
But can it truly provide any weight loss effects?
Aside from the aforementioned link above, there are no other human study that suggests this herb’s weight loss effectiveness. This study (7) suggests that coleus forskohli extract does not appear to promote weight loss.
While forskolin has been proven to stimulate the release of stored fat from fat cells (8) in animal studies, the result may not be the same if applied to humans.
Are Side Effects Possible?
As of this writing, there are no known side effects for TurmaSlim online, which is good if you are shopping for a reliable and safe supplement.
All of the ingredients – curcumin, black pepper and forskolin, are all deemed safe by most research and experts alike.
So, I believe this product is quite safe for both beginners and seasoned dieters.
To have a safer supplementation, I still suggest that you consult your doctor first before you take this supplement or any other supplements that you found online.
Conclusion
So the question is, can TurmaSlim finally help you lose those excess pounds? I believe so yes!
As mentioned above, the combination of curcumin and BioPerine alone can help you lose weight significantly! While forskolin is questionable, it can still give you some measures of weight loss and other health benefits that it is well known for.
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References:
Exploring the Biochemical and Antioxidant Potential of Ginger (Adric) and Turmeric (Haldi)
by: Zunaira Mushtaq, Muhammad Tahir Nadeem, Muhammad Umair Arshad, Farhan Saeed, Muhammad Haseeb Ahmed, Huma Bader Ui Ain, Ahsan Javed, Faqir Muhammad Anjum, and Shahzad Hussein
https://www.tandfonline.com/doi/full/10.1080/10942912.2019.1666138
Curcumin and Obesity
by: Peter G Bradford
https://pubmed.ncbi.nlm.nih.gov/23339049/
Potential Role of Bioavailable Curcumin in Weight Loss and Omental Adipose Tissue Decrease: Preliminary Data of a Randomized, Controlled Trial in Overweight People with Metabolic Syndrome. Preliminary Study
by: F Di Pierro, A Bressan, D Ranaldi, G Rapacioli, L Giacomelli, and A Bertuccioli
https://pubmed.ncbi.nlm.nih.gov/26592847/
The Effects of Curcumin on Weight Loss Among Patients with Metabolic Syndrome and Related Disorders: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
by: Maryam Akbari, Kamran B Lankarani, Reza Tabrizi, Majid Ghayour-Mobarhan, Payam Peymani, Gordon Ferns, Amir Ghaderi and Zatollah Asemi
https://www.frontiersin.org/articles/10.3389/fphar.2019.00649/full
Influence of Piperine on the Pharmacokinetics of Curcumin in Animals and Human Volunteers
by: G Shoba, D Joy, T Joselh, M Majeed, R Rajendran, and P S Srinivas
https://pubmed.ncbi.nlm.nih.gov/9619120/
Coleus Forskohlii Extract Supplementation in Conjunction with a Hypocaloric Diet Reduces the Risk Factors of Metabolic Syndrome in Overweight and Obese Subjects: A Randomized Controlled Trial
by: Hayley L Loftus, Katie J Astell, Michael L Mathai, and Xiao Q Su
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4663611/
Effects of Coleus Forskohlii Supplementation on Body Composition and Hematological Profiles in Mildly Overweight Woemen
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129145/
Forskolin as a Novel Lipolyic Agent
by: R Ho, and Q H Shi
https://pubmed.ncbi.nlm.nih.gov/6289816/
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